Shinrin-Yoku: Renew and Reconnect with Nature

Date and Time

• Tuesday, Oct 22, 2024  5pm

Location

Details

Nature therapy, also known as Shinrin-Yoku or forest bathing, is a Japanese practice that involves immersing oneself in the natural world to enhance overall well-being. During a forest bathing session guided by Judy, you will have the opportunity to fully connect with nature and yourself by mindfully engaging all your senses. $40.

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